Are Vitamins Just Expensive Piss?

Many folks who are skeptical often say "vitamins are just expensive urine."  Is this true?  The answer is "Yes....if you're talking about both a specific set of vitamins AND  a specific group of people."  This is something your typical vitamin company will not admit, but then again Planet 3 Vitamins isn't your typical supplement company. We sell premium supplements in vitamin packs, backed by science for a reasonable price.  

When are vitamins just expensive urine?  For this statement to be correct BOTH of the following must be TRUE:

  • You have to be focusing only on water soluble vitamins. Water soluble vitamins include: B12, Biotin, Niacin, Riboflavin, Thiamine and Vitamin C.  As the name suggests, these vitamins dissolve in water.  
  • If your body has a surplus of water soluble vitamins, it will pass them through your the system. More succinctly, you will piss them out. However, if you have a deficiency your body should absorb the nutrients it needs. For example, Vitamin B12 deficiencies are most often found in older people & vegetarians. These are the people that may benefit the most from supplementing with B12.  If you have deficiencies in any water soluble vitamins, you should benefit from supplementation.*

The statement "vitamins are just expensive urine" is totally FALSE when talking about fat soluble vitamins. These vitamins stay in your system longer than water soluble vitamins and are stored in your body's fatty tissue and liver. People need to be careful not to take too high of a dose of fat soluble vitamins.

Fat soluble vitamins include: Vitamin A, Vitamin K, Vitamin E and Vitamin D.

Taking too high of a dose of fat soluble vitamins can actually be detrimental to your health. High doses may  cause harm to your liver. This is the sole reason Planet 3 Vitamins sells only vitamin packs. This allows us to have a formulation with a balance of both water soluble and fat soluble vitamins.*  Many people who create their own "cocktail" of assorted bottled vitamins do not take into account the total amounts of fat soluble and water soluble vitamins. As with any dietary supplement, even a multivitamin it is suggested you talk to your doctor.

Planet 3 Vitamins sells premium supplements, backed by science for a reasonable price. Our vitamin packs are designed to help you fill gaps in your nutrition.*  We often hear from our customers that the vitamin packs make it convenient for them to take daily.

90 percent of Americans do not eat enough fruits and vegetables, we show you the study here.   Any claims made about our product are backed up and shown to you on our Science-Research page on our website. We manufacture our products in the USA in FDA inspected, certified GMP facilities. We stand behind our product and guarantee them 100 percent. If you're unhappy, let us know and we will give you your money back. Happy & Healthy customers are our best marketing. 


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease. Consult a healthcare provider prior to use if: pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur. Keep out of reach of children. Store this product in a cool, dry place.