Planet 3 Vitamin Packs - Advice, Tips & Articles

  • 3 Reasons to take Vitamin D

      Vitamin D is essential for bone health, as it helps the body absorb calcium and phosphorus from the diet. By taking vitamin D supplements, you...
  • 3 Reasons To Take an Elderberry Supplement

    Elderberry has been shown to have antiviral properties, making it effective in reducing the severity and duration of colds and flu. By taking...
  • Question: Who's Most Susceptible To Vitamin B12 Deficiency?

    Vitamin B12 deficiency is more common in certain groups of people, including: Older adults: As we age, the body becomes less efficient at abs...
  • Question: Who's Most Susceptible to Vitamin D Deficiency?

    Vitamin D deficiency is more common in certain groups of people, including: Older adults: As we age, the skin becomes less efficient at producin...
  • What's the Difference Between Probiotics and Digestive Enzymes?

    Digestive enzymes are proteins that help to break down food in the digestive system. They are produced by the body and are found in the pancreas, ...
  • 3 Benefits of Lutein and Why You Should Be Looking at This Vital Nutrient

    Lutein is a powerful antioxidant that helps protect the eyes from damaging UV rays and other environmental stressors. By taking lutein supplemen...
  • 7 Reasons You'll Love Planet 3 Vitamin Packs

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  • What Fruit Have You Eaten Today?

    What fruit have you eaten today? How about yesterday? Chances are you are not eating enough. The United States Department of Agriculture (USDA) sa...
  • 3 Free Things You Can Do For Better Health

    We all want to be healthier. Sometimes we may lament about the things we don’t have or can’t afford to help us toward that goal. While an expensiv...
  • You're Staring At A Computer Screen Right Now, What Are You Doing For Your Eyes?

    You're staring at a phone or computer screen right now. How many hours each day are you exposing your eyes to the glare & blue light coming fr...
  • What's The Best Time To Take Your Vitamins?

    The best time of day to take your vitamins is a question that gets asked a lot. About 72 percent of the people take their vitamins in the morning....
  • Fitness Coach Dawn Andrade Has 3 Tips For A Healthier 2022

    Dawn Andrade, fitness coach at Superior Athletic Club shares 3 tips for a healthier you in 2022:  Reduce alcoholic beverages and find yummy mockt...