Planet 3 Vitamin Packs - Advice, Tips & Articles

  • Question: Who's Most Susceptible to Vitamin D Deficiency?

    Vitamin D deficiency is more common in certain groups of people, including: Older adults: As we age, the skin becomes less efficient at producin...
  • Digital Eye Strain: Save Your Eyes with Expert-Backed Lutein, Zeaxanthin, and Omega-3s!

    In our digital world , screen time is unavoidable. But hours spent staring at screens can lead to digital eye strain, causing symptoms like dryness, redness, and even headaches. Fear not! Lutein, zeaxanthin, and omega-3 fish oil supplements are here to save your eyes, backed by leading experts!
  • Famous Longevity Doctor Reveals the Ultimate Workout Structure!

      👨‍⚕️ Dr. Peter Attia, a renowned physician and longevity researcher, is shaking up the health and wellness world with groundbreaking i...
  • The Hidden Epidemic: How Vitamin B3 is Tackling Fatty Liver Disease Head-On

    Fatty liver disease is silently sweeping through the population, affecting millions with a condition that's not just for those who indulge too mu...
  • Can Vitamin B12 Really Give You an Instant Energy Boost?

    Ever felt tired and thought about popping a vitamin B12 to get an energy boost, just like grabbing a cup of coffee? It's a common question, with ...
  • What Happens When You Take Vitamin C Every Day

    In the midst of cold and flu season, Vitamin C often becomes a go-to remedy for many, aiming to shield and recover from the sniffles ...
  • Choosing Your Vitamin B12: Methylcobalamin or Cyanocobalamin? Here's What You Need to Know

    When it comes to Vitamin B12, not all forms are created equal. As an essential nutrient, Vitamin B12 plays a pivotal role in brain health...
  • Nourishing the Mind: The Essential Role of Nutrition in Mental Health

      In the ongoing journey to enhance mental health, the role of nutrition has taken center stage. Recent research illuminates the profound...
  • Boosting Wellness in a Pandemic: How COVID-19 Changed the Supplement Landscape

    The COVID-19 pandemic, a watershed moment in recent history, dramatically reshaped many facets of life, including our approach to health and well...
  • Vitamin Cheat Sheet: A Quick Overview of Popular Vitamins from A to Zinc

    Navigating the world of vitamins and minerals can be overwhelming, yet understanding their crucial role in our health is essential. This guide of...
  • Are Gummy Vitamins Damaging Your Teeth?

    Think your gummy vitamin routine is a harmless health boost? Think again. While these fruity, chewy supplements have soared in popularity, they m...
  • The Vital Importance of Maintaining High Vitamin D Levels in January

    As January rolls in across the United States, bringing with it shorter days and colder weather, the importance of maintaining high Vitamin D leve...