Question: Is an enteric coated fish oil pill better for you?

Enteric-coated fish oil supplements are designed to dissolve in the small intestine rather than the stomach. This is thought to be beneficial because the acidic environment of the stomach can damage the fish oil and reduce its effectiveness.

Some research has suggested that enteric-coated fish oil supplements may be more effective than non-enteric coated supplements in reducing inflammation and improving cardiovascular health. However, more research is needed to fully understand the benefits of enteric-coated fish oil supplements compared to non-enteric coated supplements.

Another benefit of enteric-coated fish oil capsules is that many people claim they don't have a "fishy" taste and are odorless. 

It is important to speak with a healthcare provider before starting any supplement regimen to determine the best option for your individual needs and health status.

Each Planet 3 Vitamin Pack contains a high quality enteric-coated fish oil capsule.  Our premium Omega-3 capsule carries the Marine Stewardship Council Seal of approval showing that it sustainably sourced from cold ocean waters.  In addition to our premium Omega-3 capsule, each daily vitamins pack contains other key nutrients that may be missing from your daily diet.  Give them a try.


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